So I went to my spinning class for the first time in 6 weeks last night. (I was actually sick for six weeks) I hadn't coughed once all day so I thought it was finally time to get my butt back in gear. Well it took about 10 minutes into the workout--just the warm up--until I started to feel the burn in my lungs. It was the kind of burn you might feel if you run outdoors in cold weather really hard and for a long time. I guess that I'm not entirely ready to work out--or at least not work out too hard. The problem is that once my lungs do recover enough for me to get a good workout my legs will probably no longer be able to do the work. So in spite of my current state of not being able to work out, I've decided to post my first New Year's resolution.
1. I would like to lose 10 pounds.
I always hate to make these kind of resolutions (weight loss)--and haven't actually done so before--I suppose my goal should be more along the lines of I want to be healthier by exercising 3 times a week, but I really want to lose 10 pounds and when I get back to working out again it should be totally doable: less than a pound a month. So there it is. Resolution number 1 is publicly recorded.
1 comment:
K you totally have to check out my latest blog entry. My goal is 15 lbs this year. We can do it!!!
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